Holistic Health & Wellbeing Coach
Supporting women through burnout, hormonal shifts, and emotional overwhelm to reconnect with their health, energy, and self-care.
I work with women—especially in pre and post-menopause—who feel exhausted, out of balance, or disconnected from themselves and want to feel better in both body and mind.
With a background in holistic health coaching (IIN), years of experience in a natural health environment, and training in Reiki and spiritual coaching, I bring a mind-body approach that looks at both lifestyle and emotional wellbeing.
If you’re feeling out of balance, you may be experiencing:
Burnout or low energy
Hormonal or menopausal changes
Digestive or stress-related symptoms
Emotional overwhelm or disconnection from yourself
Struggling to maintain healthy habits or self-care
How I support you
I help you understand what your body and emotions are communicating and guide you toward simple, supportive changes that help you feel more balanced again.
This may include:
Nutrition and lifestyle support (especially around menopause and energy)
Nervous system and stress awareness
Emotional patterns affecting health and habits
Gentle mindset and self-care practices
Holistic tools for wellbeing and balance
Holistic Reset Session
A 60–90 minute online session where we look at what’s going on beneath the surface of your symptoms and overwhelm.
You’ll leave with:
greater clarity about your health and emotional state
practical next steps to support your wellbeing
a sense of grounding and direction
$125 — Zoom session
You don’t have to do this alone
I’ve lived this too — feeling overwhelmed, disconnected, and searching for answers.
With over 10 years of experience supporting women through health coaching and holistic wellbeing I now help women feel seen, understood, and supported as they find their way back to themselves.
What clients have experienced
“I had blood results indicating potential thyroid issues and felt overwhelmed and unsure what to do next. Leanne helped me step back, understand my body, and make changes that truly supported my health. My blood results later returned to normal, and I avoided needing medication. I now feel clearer, more confident, and back in control.”
— Hannah
“Over the past 14 months, Leanne has been a steady and supportive guide through my journey. I wouldn’t be where I am today without her — I feel stronger, clearer, and more grounded.”
— Danelle