Chia Breakfast Bowl
Ingredients
In a bowl soak
4 Tbspns Organic Chia seeds
1 Mashed Organic Banana or 3 Tbspns desiccated coconut
1 Cup Milk ( I use coconut milk)
1/2 tsp vanilla extract
Sprinkle of Organic Cinnamon
In a separate bowl soak with water
2 Tbspns Chopped Organic Almonds
2 Tbspns Organic Buckwheat Groats
2 Tbspns Organic Raisins
1 Tbspn Organic goji berries
Directions
I leave both these bowls to soak in the fridge overnight (I cover the Chia seed bowl). In the morning give the Chia seed bowl a stir just to make sure all the seeds have swollen. Add a little milk if the consistency is too thick
Add the soaked nuts/fruit mixture to the top, I also add chopped seasonal fruit or berries to the bottom of the bowl. A lovely grain free granola is nice on top.